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Showing posts from July, 2023

How Feeling Out of Control as a Kid Led Me to an Eating Disorder

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In many cultures, food is an expression of love. Sometimes, as was the case for me growing up as a child of immigrants, food might be the only expression of love. My parents were not very affectionate or communicative about love. My dad gives classic awkward-dad hugs, where he pats your back with self-conscious uncertainty from a good foot and a half away. My mom hit me so frequently and unexpectedly that my body learned to flinch anytime she got too close. My childhood was punctuated by seasons of my mom’s depression. Ramen and Pizza Hut boxes marked how long a particular bout of depression was. My mom would sometimes go weeks without changing out of her pale pink nightgown or opening her bedroom blinds. During these dark days, if she did get out of bed, she moved zombie-like through the house, no sign of vibrancy in her eyes. And then something would somehow shift. I would always wait in desperate hope for this shift. I would know the tide was turning when the kitchen would come...